Video Tip: Staying Healthy For Life

It's the simple things that we often forget... As we age our actions become critical, so here are some simple tips to keep in mind.

My mom retired and I'm miserable!

Dear Dr. Josh,

My mom just retired after a career in education that lasted 30 years... She was happy at first but now she seems lost.  I hate seeing her this way.  What can I tell her to help?