Taking Control- Bouncing Back From a Crisis

Can you survive a life crisis? Here's how:

Caring for Children in Crisis Times

The children of Haiti who survived the earthquake will live with this trauma for the rest of their lives... Here are some tips to help you help your children during times of crisis.

Psychological First Aid

The trauma of the Haiti earthquake is a reminder that in times of crisis our mental health is important too...

Dealing with Crisis

The earthquake in Haiti has devastated the lives of hundreds of thousands of people. The stories are tragic and unbelievable. Individuals, who have lost everything and whose future is unknown. How will they push on?

Video Tip: Helping Children Cope

Bad situations are bad for everyone.....For children however, a bad situation can become a crisis even faster if you as an adult don't know what to do.  Here are some simple tips for helping your kids cope with tough times:

Psychological First Aid: Helping You Deal With A Crisis

Here's a link to a broadcast I did for the Alabama Department of Public Health.  It focuses on how you can manage your life during a crisis situation. The emphasis is on disasters, but the tips and discussion is also geared toward individual situations.  From death, to divorce, to the loss of a job; understanding how to care for yourself is critical... Click here to view the video.