No time to exercise? Try these tips...
Showing posts with label mom. Show all posts
Showing posts with label mom. Show all posts
Friday, August 28, 2009
I would exercise if i could find the time...
The food and drug administration recommends that adults get 60 minutes of daily exercise to prevent weight gain and 90 minutes to lose weight. For most people even fitting 30 minutes into a busy schedule isn’t always possible.
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