Video Tip: Making Work Less Stressful

Do you ever feel like you are going to "lose it" at work? It happens to all of us... Here are some simple steps you can take to help you keep your stress levels in check..

Everyone Was Fired Except For Me.....

Dear Dr. Josh,

Fifteen people in my office just were laid off.  I “survived” but am a nervous wreck. What can I do?  I should feel lucky, but I don’t.