Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Saturday, November 22, 2008

Write a gratitude letter for Thanksgiving...

It says it in the title, and we talk about being thankful every year, but did you know that being thankful and expressing gratitude may actually make you a happier person? What we know generally is that people who are more optimistic tend to have stronger immune system, reduction in cancer risk, longer survival following heart attack and greater long-term health.