It happens every year. The Halloween candy is just the teaser, but the Thanksgiving meal seems to be the time when the diet and exercise programs and for that matter most of our healthy habits are lost. What can we do?
Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts
Friday, November 20, 2009
Turkey, stuffing and pie..oh my- how will you do on Thanksgiving?
It happens every year. The Halloween candy is just the teaser, but the Thanksgiving meal seems to be the time when the diet and exercise programs and for that matter most of our healthy habits are lost. What can we do?
Saturday, November 22, 2008
Video of the week: Stay in control at Thanksgiving
Just how much turkey and dressing are you planning to stuff inside yourself? We always have the best intentions to stay in control but things seem to slip away so quickly. Here are some simple tips for having that pumpkin pie and still feeling good about your eating habits!
Labels:
eating,
healthy diet,
overeating,
thanksgiving,
Video of the Week
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