Divorce- will your children survive?

Divorce can be extremely difficult and frankly traumatic for children. What you do and how you do it will determine how well your child deals with your divorce.

Video Tip: Helping Children Cope

Bad situations are bad for everyone.....For children however, a bad situation can become a crisis even faster if you as an adult don't know what to do.  Here are some simple tips for helping your kids cope with tough times:

Psychological First Aid: Helping You Deal With A Crisis

Here's a link to a broadcast I did for the Alabama Department of Public Health.  It focuses on how you can manage your life during a crisis situation. The emphasis is on disasters, but the tips and discussion is also geared toward individual situations.  From death, to divorce, to the loss of a job; understanding how to care for yourself is critical... Click here to view the video.