Halloween-- Will you fold or will you withstand the temptations?

Halloween is a great time for the kids, but it can be a very tough time if you are trying to stick with a diet or trying to keep your kids eating healthy. With candy everywhere. Sticking with a healthy diet can be next to impossible. So what can we do? Does anyone have the willpower to resist all that candy?

Video of the Week-- Junkfood at the Office

You know what's going to happen right after Halloween- right?  The candy is going to somehow magically appear at your office... What are you going to do?

Mondays Tip-- Halloween Control

Halloween is a great time for the kids, but it can be a very tough time if you are trying to stick with a diet or trying to keep your kids eating healthy. With candy everywhere. Sticking with a healthy diet can be next to impossible. So what can we do? Does anyone have the willpower to resist all that candy?